Our bodies are designed to work like a finely tuned machine, but sometimes things go wrong. If the quality of your life is suffering from bowel pain, “indigestion” or bloating, or, perhaps you’re itchy or just feeling lethargic, say ‘stop’ to it all and find out what’s causing your problems. In this article, we’ll talk about hair testing for food intolerance. How To Find Out If You Have Food Intolerance
Trying to lose weight people try many different diets, exercise programs and even some, perhaps, questionable ‘weight loss pills’. But even scientifically proven pills have their downsides. Therefore, more and more people turn to natural diet pills for weight loss. Many of us have heard horror stories about the ‘diet pills’ that were popular for a while. These pills, available with a prescription, were basically ‘speed’ – which, in a
Whether you are at your ideal weight or striving to reach your weight goal, is it simply a matter of burning more calories than you take in? No, of course not! Overall body health improvement, as well as weight gain or loss, must be factored into the equation or you could be heading for problems. Here is a healthy guide to good nutrition. Good Nutrition There are many risks of
Many people confuse food allergies and food intolerance, which have some similarities, but there are distinct differences. As we already talked about food allergies, in this article we will discuss the difference between food allergies and food intolerance, first, and then we’ll see what are the most common food intolerance. Main Differences Between Food Allergy And Food Intolerance Food allergy is an immune system reaction that occurs soon after eating
An allergic reaction to a particular food, for some people, may be uncomfortable but not severe. For other people, an allergic food reaction can be frightening and even life-threatening. In this article, you’ll find out what a food allergy is, what are the symptoms of food allergies, what are the causes and more. What Is A Food Allergy Food allergy is an immune system reaction that occurs soon after eating
Every day we make choices about the food we eat. These choices affect our health and the health of our families and can make a real difference to our ability to remain healthy and active now and in the future. We’ve already seen what are the risks of poor nutrition, so let’s talk now about what is healthy to eat and drink, what’s not, healthy eating habits for adults and
We hear it all the time: proper and balanced nutrition is essential for our health. Yet many people don’t take it seriously. So, let’s see what are the health risks of poor nutrition. Importance Of Good Nutrition Your food choices each day affect your health – how your body functions, how you feel today, tomorrow, and in the future. Good nutrition is an important part of leading a healthy lifestyle.